10 minutes:
Jerk 32+32 kg: 120 repetitions
Snatch 32 kg: 209 repetitions
Long Cycle 32+32 kg: 85 repetitions
Jerk 24+24 kg: 190 repetitions
Snatch 24kg: 276 repetitions
Long Cycle 24+24kg:142 repetitions
|
Marathon:
Long Cycle 24 kg 1 h:1095 repetitions
Long Cycle 24 kg 30 min: 591 repetitions
Jerk 24 kg 30 min: 846 repetitions
Jerk 32kg 1 h: 1056 repetitions
Jerk 24kg 1 h: 1420 repetitions
Jerk 32kg 2 h: 1600 repetitions
Jerk 24kg 2 h: 2400 repetitions
Jerk 24kg 12 h: 6260 repetitions
Jerk 60 kg 1 h: 237 repetitions
|
Sprint:
Long Cycle 24+24 kg 1 min: 23 repetitions
Long Cycle 24+24 kg 3 min: 60 repetitions
Long Cycle 24+24kg 5 min: 93 repetitions
Long Cycle 32+32 kg 3 min: 45 repetitions
Long Cycle 32+32 kg 5 min: 55 repetitions
Snatch 24 kg 1 min: 42 repetitions
Snatch 24 kg 3 min: 118 repetitions
Snatch 24 kg 5 min: 175 repetitions
Snatch 32 kg 5 min: 138 repetitions
|